”We’re so busy evaluating everyone else’s successes and shortcomings that we forget about our own mental health evaluation”
Finding it hard to stick to your New Years Fitness Goals? Read this…
Could coffee actually be bad for you?
The 1 Thing That Allows You to Never Gain Weight
The 90/10 Principle: ‘10% of life is made up of what happens to you…. 90% of life is decided by how you react.’
The Science Of Happiness Is Simple; The Happiest people focus on what they have, the unhappiest people focus on what’s missing.
We don’t create a fantasy world when escaping reality, we create it to be able to stay
“At the root of all addiction, is pain”
Everyone dreams: but not equally. Those who dream by night in the dusty recesses of their mind wake in the day to find it was vanity: but the dreamers of the day are dangerous people, for they may act their dream with open eyes to make it possible.
After reading this article on the butterfly effect theory, your life will change, for better or worse.